by Ronnie Citron-Fink
Journaling (or keeping letters or diaries) is an ancient tradition, one that dates back to at least 10th century Japan. Prominent people throughout history have kept journals. Presidents have maintained them for posterity; other famous figures for their own purposes. Oscar Wilde, 19th century playwright, said: “I never travel without my diary. One should always have something sensational to read on the train.”
10 reasons to make journaling a daily habit:
1. sharpens writing skills
2. can help heal emotional experiences
3. helps keep track of ideas
4. writing is relaxing and it relieves stress
5. journals have unconditional acceptance
6. keep a document record
7. learn to reflect about yourself
8. to feel in control
9. for a creative outlet
10. to document travel or an event
Ronnie Citron-Fink is a writer and educator. Ronnie regularly writes about sustainable living for online sites and magazines. Along with being the creator of www.econesting.com, Ronnie has contributed to numerous books about green home design, DIY, children, and humor. Ronnie lives the Hudson Valley of New York with her family.
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A HMHC Book Recommendation :
Revelations: Diaries of Women
by Mary-Jane Moffat and Charlotte Painter
Excerpts from the private diaries of women, known and unknown, among them Louisa May Alcott, Sophie Tolstoy, George Eliot, Anais Nin.
Global Prayer Project
Susan A. and Jane Y-B., Friends of HMHC who often sent thoughts and wishes for Planetary Wellness, are inviting HMHC readers to become part of the Global Prayer Project, a project created by James Redfield and Salle Merrill Redfield. You will recognized the last name as the author’s of the Celestine Prophecy series.
James R. and Salle M-R. write: “Click to watch our Global Prayer video and help us spread the word . . . Let's see how large we can grow, and how much difference we can make!”
Thank you Susan and Jane for spreading the word!
Please take a moment to watch the video below, then consider to join the bi-monthly prayer gatherings. Click Global Prayer Project to connect. (If the click directs you to the Homepage, scroll down and click the Global Prayer Project box.)
Post and Comment by Nadette
Posted on December 10, 2009 at 11:00 AM in Books, Conciousness, Film, Gratitude, Guest Commentary, Inspiration, Meditation, Music, Planetary Consciousness, Prayer/Healing Requests, Spirit, Wellness | Permalink | Comments (0) | TrackBack (0)
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